Nuts About You PUMPKIN Seeds, 200 g

NUTS ABOUT YOU is a premium category dry fruits & nuts brand known for great taste and superior quality. Each product we offer goes through rigorous quality inspections and is packed in an automated plant under strict hygiene and food safety standards. Trust is certified by not only the customers but also the highest food safety authority certifying both our processing units with FSSC 22000 ver. 5.1 by COTECNA (IN/2019/0046). Our tagline Happy Munching clearly establishes our motto to be your first choice for munching needs and daily diet routine. NUTS ABOUT YOU offers a wide range of superfoods that are perfect for nutritious snacking

We don’t differentiate ourselves from others based on just superior packaging and fancy presentation, we are known for Nuts with no Cuts. Our Nuts and Dry fruits are sorted just like diamonds, based on Cut, Color and Clarity & Size Unique Taste and freshness in every piece makes us a Brand to believe

Nuts About You Pumpkin Seeds

NUTS ABOU YOU Pumpkin Seeds, also known as ‘pepitas,’ are a nutritional powerhouse. These green, flat, and oval seeds are rich in antioxidants, healthy fats, and essential minerals. Let’s explore their benefits:

1. Antioxidant Properties: Pumpkin seeds contain antioxidants like vitamin E and carotenoids. These compounds help protect your cells from oxidative damage, supporting overall health.
2. Mineral Boost: Pumpkin seeds are an excellent source of essential minerals:Magnesium: Supports muscle function, bone health, and relaxation. Zinc: Important for immune function, skin health, and wound healing. Iron: Vital for oxygen transport and energy production. Copper: Supports collagen formation and iron absorption. Manganese: Involved in antioxidant defense and bone health.
3. Protein and Fiber: Pumpkin seeds provide plant-based protein and dietary fiber. Protein is essential for tissue repair and growth, while fiber aids digestion and helps you feel full.

Excellent for heart health

Pumpkin seeds have zero percentage of cholesterol and trans fat. They are a rich source of healthy fats, fibres and various antioxidants that are beneficial for the heart.

Pumpkin Seeds For Sleep

This amazing superfood : pumpkin seeds are known to help improve natural sleep cycle, due to the presence of tryptophan (an amino acid) in it.

Pumpkin Seeds For Hair

As per studies, Pumpkin Seeds are known to be packed with protein (amino acids) that is good for hair health. Along with it, Pumpkin seeds contains healthy fats which are good for hair health.

Excellent for weight management

They are also high in fibre and protein which takes longer for your body to digest, leaving you full and keeping you away from any cravings.